May 272008
Courtesy of our very own Mia.
5 rounds for time:
16 Push-ups
20 Sit-ups
16 Pull-ups
Run 400 meters
Post time and thoughts to comments.
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CFCMatt
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Mia is just so dang cute!!!!
This week might be a hard one to make for me. All of the big kahunas are in town this week which means longer hours, plus company events. If I am absent, know that I haven’t given up.
Level 3
21:18
Level 3
22:33
Level 3
23:23
This was a NASTY one.
Level 3
24:45