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	<title>Comments on: 5-14-08 - Wednesday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/313/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/313</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sun, 07 Sep 2008 15:28:51 +0000</pubDate>
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		<item>
		<title>By: Robert S.</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-37173</link>
		<dc:creator>Robert S.</dc:creator>
		<pubDate>Mon, 19 May 2008 00:12:28 +0000</pubDate>
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		<description>Did it on Sunday (May 18)
Level 3  29:54</description>
		<content:encoded><![CDATA[<p>Did it on Sunday (May 18)<br />
Level 3  29:54</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-36187</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 16 May 2008 12:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-36187</guid>
		<description>Did it a day later. Level 1 9:57</description>
		<content:encoded><![CDATA[<p>Did it a day later. Level 1 9:57</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris McC</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-36173</link>
		<dc:creator>Chris McC</dc:creator>
		<pubDate>Thu, 15 May 2008 19:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-36173</guid>
		<description>Level 3
22:07?</description>
		<content:encoded><![CDATA[<p>Level 3<br />
22:07?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-36000</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 15 May 2008 02:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-36000</guid>
		<description>Level 3
18:?(33 maybe)35lbs</description>
		<content:encoded><![CDATA[<p>Level 3<br />
18:?(33 maybe)35lbs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35987</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Thu, 15 May 2008 01:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-35987</guid>
		<description>Level 3  25 lbs
20:12 

It's amazing what being out a week and a half will do to you!!  I struggled today!!</description>
		<content:encoded><![CDATA[<p>Level 3  25 lbs<br />
20:12 </p>
<p>It&#8217;s amazing what being out a week and a half will do to you!!  I struggled today!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35986</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Thu, 15 May 2008 01:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-35986</guid>
		<description>Level 3
15:41
More than a minute faster than 4/11/08. Thx CFC!</description>
		<content:encoded><![CDATA[<p>Level 3<br />
15:41<br />
More than a minute faster than 4/11/08. Thx CFC!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35865</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Wed, 14 May 2008 19:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-35865</guid>
		<description>YIKES!!!  Sorry, folks.  That was one thought rolling into another creating something freakish.  Tim's original comment is correct on comparisons.  It's just one time through.</description>
		<content:encoded><![CDATA[<p>YIKES!!!  Sorry, folks.  That was one thought rolling into another creating something freakish.  Tim&#8217;s original comment is correct on comparisons.  It&#8217;s just one time through.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35798</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Wed, 14 May 2008 14:16:40 +0000</pubDate>
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		<description>Aw crap. I skimmed over it at 11PM last night; didn't even see the 3ROUNDS part. Gonna have to put some SWEAT into this one!</description>
		<content:encoded><![CDATA[<p>Aw crap. I skimmed over it at 11PM last night; didn&#8217;t even see the 3ROUNDS part. Gonna have to put some SWEAT into this one!</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35793</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 14 May 2008 13:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-35793</guid>
		<description>yeah I remember but I def don't remember doing three rounds of it! One round is quite enough!! You guys should have seen my face when I opened that. Matt, is this because we asked for no arm workouts today? "Abs would be good! Yeah!"</description>
		<content:encoded><![CDATA[<p>yeah I remember but I def don&#8217;t remember doing three rounds of it! One round is quite enough!! You guys should have seen my face when I opened that. Matt, is this because we asked for no arm workouts today? &#8220;Abs would be good! Yeah!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/313#comment-35689</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Wed, 14 May 2008 03:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/313#comment-35689</guid>
		<description>FYI - compare to 4/11/08 &#38; 11/1/07</description>
		<content:encoded><![CDATA[<p>FYI - compare to 4/11/08 &amp; 11/1/07</p>
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