Comments on: 5-8-08 - Thursday CFC WOD http://www.crossfitchampions.com/archives/307 The Houston Area's First CrossFit Affiliate Thu, 24 Jul 2008 01:33:39 +0000 http://wordpress.org/?v=2.5.1 By: Darlene http://www.crossfitchampions.com/archives/307#comment-34879 Darlene Fri, 09 May 2008 20:18:09 +0000 http://www.crossfitchampions.com/archives/307#comment-34879 Level 3 27:12 (used bands) Level 3
27:12 (used bands)

]]> By: Lisa http://www.crossfitchampions.com/archives/307#comment-34821 Lisa Fri, 09 May 2008 16:00:37 +0000 http://www.crossfitchampions.com/archives/307#comment-34821 Level 2 29:15 jumping pu's Level 2
29:15
jumping pu’s

]]> By: CFCMatt http://www.crossfitchampions.com/archives/307#comment-34730 CFCMatt Fri, 09 May 2008 03:08:30 +0000 http://www.crossfitchampions.com/archives/307#comment-34730 Level 3 24:29 Level 3
24:29

]]> By: Casey http://www.crossfitchampions.com/archives/307#comment-34615 Casey Thu, 08 May 2008 22:14:35 +0000 http://www.crossfitchampions.com/archives/307#comment-34615 I think my time was 22 something or 23 something. I actually enjoyed this workout b/c it felt like I finally got the bands!! I think my time was 22 something or 23 something. I actually enjoyed this workout b/c it felt like I finally got the bands!!

]]> By: Nicholas http://www.crossfitchampions.com/archives/307#comment-34587 Nicholas Thu, 08 May 2008 20:57:12 +0000 http://www.crossfitchampions.com/archives/307#comment-34587 31:12 Jumping pu's 31:12
Jumping pu’s

]]> By: Chris McC http://www.crossfitchampions.com/archives/307#comment-34573 Chris McC Thu, 08 May 2008 17:27:45 +0000 http://www.crossfitchampions.com/archives/307#comment-34573 Level 3 25:13 Did this 11-8. Level 2, regular & jumping pull-ups, in 22:54 Level 3
25:13

Did this 11-8. Level 2, regular & jumping pull-ups, in 22:54

]]> By: Matt P. http://www.crossfitchampions.com/archives/307#comment-34530 Matt P. Thu, 08 May 2008 14:23:04 +0000 http://www.crossfitchampions.com/archives/307#comment-34530 Levl III 26:35 Angie is a filthy filthy girl, and I keep coming back for more. This was the first CrossFit named workout I did almost a year ago. Then I spent almost 30 min on the pull-ups alone. If your new to this I provided the previous as some perspective. Also a big OORAH to Casey, she is the first person I have seen master the pull up assist bands; and executed the entire workout with nearly perfect dead-hang form, (so I don't know if that is realy an "assist" band). Maybe I can E-mail Michelin to get one for me. Levl III
26:35
Angie is a filthy filthy girl, and I keep coming back for more. This was the first CrossFit named workout I did almost a year ago. Then I spent almost 30 min on the pull-ups alone. If your new to this I provided the previous as some perspective. Also a big OORAH to Casey, she is the first person I have seen master the pull up assist bands; and executed the entire workout with nearly perfect dead-hang form, (so I don’t know if that is realy an “assist” band). Maybe I can E-mail Michelin to get one for me.

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