5-3-08 - Free Saturday Workout!
This Saturday’s workout, 5-3-08, will be held at 9:00 a.m. at our new location:
12034 Spring Cypress Rd., Tomball TX 77377.
Warm-up will start promptly at 9:00 a.m.
This workout is also free to anyone that wishes to try us out.
Hope to see you all there and we hope to see some new faces!


Comment by Chris McC
Partner Pyramid - repped
(Complete one exercise before moving to the next.)
Squats
1,2,3,…15…3,2,1
Push-ups
1,2,3,…15…3,2,1
Sit-ups
1,2,3,…15…3,2,1
Thanks for coming out this morning, Robert S. Great job!
Comment by Robert S.
Thanks for the partner push
37:40