Welcome to the CrossFit Champions Training Blog.
A quick note on the training blog (below): As you read the posts below this one and see what our training is like, please don’t let the workouts scare you away! Keep in mind that the workouts posted are for our top level athletes. Everything we do is scaleable to the point that we can work with anybody, including you, regardless of what fitness level you are currently at.
If you are new here, we hope you’ll spend some time on our pages, reading About Us, our Programs, How To Join and FAQ.
If you have any questions about what we do or how to get started, please don’t hesitate to contact us as we would like to help you in any way we can!
Click here for details on Upcoming Events & Seminars.
(April 3-4, 2010: The Big CrossFit Champions Move)
(May 1, 2010: Warrior Dash)
(September 4, 2010: The Intelligent Exercise Design and Max Effort Black Box Seminar)
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CFCMatt
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