Comments on: 8-13-07 WOD

By: Amber

Amber — Tue, 14 Aug 2007 16:34:34 +0000

Hello-I ran 6 miles, it took 55 minutes. Its hot out there!

By: CFCMatt

CFCMatt — Tue, 14 Aug 2007 12:56:51 +0000

Modified: Run 1 mile + row 750 meters for time.
mile/total
Chris 6:48/11:23
April 8:13/12:59
Jason 6:18/10:15
Nancy 8:54/14:34
Gerry 15:25/22:35 (gerry got lost on the run and ran well over a mile)

By: yogi

yogi — Mon, 13 Aug 2007 19:24:51 +0000

23:08

By: Greg

Greg — Mon, 13 Aug 2007 16:08:05 +0000

23:20