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	<title>Comments on: 4-30-08 - Wednesday CFC Rest Day</title>
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	<link>http://www.crossfitchampions.com/archives/296</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sun, 07 Sep 2008 15:30:22 +0000</pubDate>
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		<title>By: Becky Mery</title>
		<link>http://www.crossfitchampions.com/archives/296#comment-32479</link>
		<dc:creator>Becky Mery</dc:creator>
		<pubDate>Wed, 30 Apr 2008 14:07:05 +0000</pubDate>
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		<description>Oh my gosh!!  that is hilarious!!</description>
		<content:encoded><![CDATA[<p>Oh my gosh!!  that is hilarious!!</p>
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