4-24-08 – Thursday CFC WOD

9 Responses to “4-24-08 – Thursday CFC WOD”

1. Casey says:

   April 24, 2008 at 8:43 am

   I can’t remember my time, but Matt please post soon so we know you made it home okay! Great job this morning.
2. Chris McC says:

   April 24, 2008 at 10:41 am

   Level 3
   15:11
   Should have done better. My arms are still pretty dead from earlier in the week. The ball got heavy fast.
3. nicholas says:

   April 24, 2008 at 3:00 pm

   15:06
   12 LB
4. Matt P. says:

   April 24, 2008 at 4:41 pm

   Level III
   15:33
   Grip was still an issue. The good news is that my face provided an adequate backstop for the ball, (its not like I can get any uglier).
5. CFCPam says:

   April 24, 2008 at 8:12 pm

   Level 3 (10lb ball)
   11:13
6. TimM says:

   April 24, 2008 at 8:40 pm

   Level 3
   13:12
   Thanks for pushing me Matt!
7. Darlene says:

   April 24, 2008 at 8:54 pm

   Level 3(10 lb ball)
   9:00
8. Becky Mery says:

   April 25, 2008 at 9:05 am

   Level 3:
   10:42
9. Lisa says:

   April 25, 2008 at 11:49 am

   Level 2 (8lb ball)
   8:46