4-23-08 - Wednesday CFC Rest Day

• Tim M
  7:55 am on April 23rd, 2008 1

  Gotta love their jingle, “If you can sit, you can get fit!”

  Matt - when are we going to do a WOD like this? I can sit on a bench (& get fit), Chris could sit on some mats (& get fit), and Matt P could do a sit/lean against the wall and get REALLY fit.

• CFCMatt
  11:19 am on April 23rd, 2008 2

  All in due time, my friend. I would think, the Hawaii Chair being as intense a workout as it is, we need to work our way up to it. Just be patient, we’ll get there!

• Tim M
  4:08 pm on April 23rd, 2008 3

  Here’s some other ridiculous ones:
  http://www.cracked.com/article_16104_sticks-stools-7-random-objects-sold-as-exercise-machines.html

  I like #5, the “Super Swim Pro” - also known as a “rope”, haa, haa.

• Darlene
  6:50 pm on April 23rd, 2008 4

  I don’t think they want it for the “ABS”…

• Chris McC
  8:32 pm on April 23rd, 2008 5

  nice

• Robert S.
  9:46 pm on April 24th, 2008 6

  I thought this was a joke…..but was amazed by their website.

 

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