4-23-08 - Wednesday CFC Rest Day

Rest easy.  Take a load off. 

Have a seat in the Hawaii Chair and get core work exercise while you relax!

Lol.  This is one of the most ridiculous things I have ever seen.

http://www.youtube.com/watch?v=E9_amg-Aos4

6 Comments »

  1. Comment by Tim M

    Gotta love their jingle, “If you can sit, you can get fit!”

    Matt - when are we going to do a WOD like this? I can sit on a bench (& get fit), Chris could sit on some mats (& get fit), and Matt P could do a sit/lean against the wall and get REALLY fit.

  2. Comment by CFCMatt

    All in due time, my friend. I would think, the Hawaii Chair being as intense a workout as it is, we need to work our way up to it. Just be patient, we’ll get there!

  3. Comment by Tim M

    Here’s some other ridiculous ones:
    http://www.cracked.com/article_16104_sticks-stools-7-random-objects-sold-as-exercise-machines.html

    I like #5, the “Super Swim Pro” - also known as a “rope”, haa, haa.

  4. Comment by Darlene

    I don’t think they want it for the “ABS”…

  5. Comment by Chris McC

    nice

  6. Comment by Robert S.

    I thought this was a joke…..but was amazed by their website.

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