Comments on: 4-22-08 - Tuesday CFC WOD

By: Lisa

Lisa — Fri, 25 Apr 2008 21:01:15 +0000

Level 1
6 rounds + one more 200m (walk)
129 jumping pull ups

By: CFCMatt

CFCMatt — Fri, 25 Apr 2008 02:10:23 +0000

Level 3
6 rounds
95 pull-ups

By: Robert S.

Robert S. — Thu, 24 Apr 2008 04:13:42 +0000

5 rounds (still at Spectrum Gym San Antonio)
They have a CrossFit following at this gym - they recognized the CF workout
26,19,15,16,19=95 (JPUs though)

By: Jason

Jason — Wed, 23 Apr 2008 04:18:29 +0000

Level 3 (sub 500m row for run)
6 rounds
21,16,12,12,10,15 = 86

By: Chris McC

Chris McC — Wed, 23 Apr 2008 01:56:52 +0000

Thanks, Tim. It wasn’t long ago that I could only do about 5 in a row.

By: Darlene

Darlene — Wed, 23 Apr 2008 00:32:10 +0000

Level 2
6 rounds
25,25,25,25,25,25 = 150 (JP-ups)

By: Tim M

Tim M — Tue, 22 Apr 2008 18:10:15 +0000

Level 3
7 rounds
10, 10, 10, 10, 8, 6, 4 = 58
I agree Matt, grip was a MAJOR factor on the PUs.
Chris - wow, way to go!

By: Chris McC

Chris McC — Tue, 22 Apr 2008 16:59:10 +0000

Level 3
6 rounds
20,15,15,11,10,9 = 80 total

By: Matt P.

Matt P. — Tue, 22 Apr 2008 15:20:17 +0000

Level III
6 rounds
11,8,6,5,5,5 + a another 400
Tim set the bar this morning and got nearly 10 on every round. No excuses, but I don’t believe my grip recovered sufficiently. 9 hours befor this workout and the wife is opening my water bottle for me.