4-15-08 - Tuesday CFC WOD

On: April 14th, 2008 at 8:20 pm

In: WOD

Note: There will not be 5:30 a.m. class Tuesday morning, 4-15-08. We apologize for any inconvenience.

For time:

150 Sit-ups
150 Supermans
150 Lunges (75 each leg)

Post time and thoughts to comments.

Chris McC
6:56 pm on April 15th, 2008 1
Level 3
13:46?
Lisa
7:17 pm on April 15th, 2008 2
Level 3
23:12
Casey
7:24 pm on April 15th, 2008 3
Level 2 12:45
Jason
9:29 pm on April 15th, 2008 4
Level 3
12:06
Matt P.
6:11 am on April 16th, 2008 5
Level III
13:30
I work on the 3rd floor and I could not help but wonder this morining on my way up the stairs that if my legs actually exploded would it be the shock or the blood loss that would kill me.
Darlene
6:41 am on April 16th, 2008 6
Level 3
14:12?
Becky Mery
11:20 am on April 16th, 2008 7
13:? I think! opps
Becky Mery
11:21 am on April 16th, 2008 8
Level 3
13:? Not too sure..
Matt P.
3:22 pm on April 18th, 2008 9
I just took a good look at the pictures, this could be renamed heavy gravity day.