Comments on: 4-9-08 Rest Day http://www.crossfitchampions.com/archives/277 The Houston Area's First CrossFit Affiliate Sun, 07 Sep 2008 15:12:53 +0000 http://wordpress.org/?v=2.5.1 By: Nicholas http://www.crossfitchampions.com/archives/277#comment-26860 Nicholas Wed, 09 Apr 2008 22:54:54 +0000 http://www.crossfitchampions.com/archives/277#comment-26860 Did the Murph today (modified). 1:16:11 Jumping pullups Pushups from knees There's only 1 way to eat an elephant. 1 bite at a time. Did the Murph today (modified).
1:16:11
Jumping pullups
Pushups from knees
There’s only 1 way to eat an elephant. 1 bite at a time.

]]> By: Pam http://www.crossfitchampions.com/archives/277#comment-26833 Pam Wed, 09 Apr 2008 21:47:01 +0000 http://www.crossfitchampions.com/archives/277#comment-26833 hee hee. yep, Monday. Murphday. hee hee. yep, Monday. Murphday.

]]> By: Sara http://www.crossfitchampions.com/archives/277#comment-26803 Sara Wed, 09 Apr 2008 20:15:26 +0000 http://www.crossfitchampions.com/archives/277#comment-26803 it looks like they are submitting to an assbeating. Was this taken monday per chance? it looks like they are submitting to an assbeating. Was this taken monday per chance?

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