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	<title>Comments on: CrossFit Champions - Champions Combat Arts New Location!</title>
	<atom:link href="http://www.crossfitchampions.com/archives/270/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/270</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sat, 11 Oct 2008 13:46:51 +0000</pubDate>
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		<item>
		<title>By: Tom Healy</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-25377</link>
		<dc:creator>Tom Healy</dc:creator>
		<pubDate>Sat, 05 Apr 2008 15:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-25377</guid>
		<description>Glad you got the space. It looks fantastic. Still would like to get in some kettlebell focused workouts there. Let me know what I can do to help.</description>
		<content:encoded><![CDATA[<p>Glad you got the space. It looks fantastic. Still would like to get in some kettlebell focused workouts there. Let me know what I can do to help.</p>
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		<title>By: Audrey CFH</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24640</link>
		<dc:creator>Audrey CFH</dc:creator>
		<pubDate>Thu, 03 Apr 2008 19:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24640</guid>
		<description>WAY TO GO!!!!!!! Can't wait to see you all moved in! Good luck with everything!</description>
		<content:encoded><![CDATA[<p>WAY TO GO!!!!!!! Can&#8217;t wait to see you all moved in! Good luck with everything!</p>
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	<item>
		<title>By: Nicholas</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24352</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Wed, 02 Apr 2008 21:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24352</guid>
		<description>Yesterday's wod:
24:21
85 lb cleans = .86 bw</description>
		<content:encoded><![CDATA[<p>Yesterday&#8217;s wod:<br />
24:21<br />
85 lb cleans = .86 bw</p>
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	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24294</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Wed, 02 Apr 2008 19:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24294</guid>
		<description>Glad to see it finally happening Pam &#38; Matt! I'm excited about the new place - I'll even bring ya a 12# sledgehammer as a welcoming present!</description>
		<content:encoded><![CDATA[<p>Glad to see it finally happening Pam &amp; Matt! I&#8217;m excited about the new place - I&#8217;ll even bring ya a 12# sledgehammer as a welcoming present!</p>
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	</item>
	<item>
		<title>By: Sara</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24262</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 02 Apr 2008 15:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24262</guid>
		<description>I think this is the only work out routine that I have to question whether or not "ropes, tires, sledge hammers, sandbags" have to do with workout. I have a feeling they do... now I am in need of some explaination.</description>
		<content:encoded><![CDATA[<p>I think this is the only work out routine that I have to question whether or not &#8220;ropes, tires, sledge hammers, sandbags&#8221; have to do with workout. I have a feeling they do&#8230; now I am in need of some explaination.</p>
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	<item>
		<title>By: Becky Mery</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24260</link>
		<dc:creator>Becky Mery</dc:creator>
		<pubDate>Wed, 02 Apr 2008 15:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24260</guid>
		<description>I am so excited for you, Matt and Pam, and the rest of us as well!!  Can't wait.  And Matt P.  I was so thinking the same with the donut shop!  lol!!</description>
		<content:encoded><![CDATA[<p>I am so excited for you, Matt and Pam, and the rest of us as well!!  Can&#8217;t wait.  And Matt P.  I was so thinking the same with the donut shop!  lol!!</p>
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	<item>
		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24259</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Wed, 02 Apr 2008 15:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24259</guid>
		<description>Matt,
I'm with you brother.  Ropes, tires, sledge hammers, sand bags...it's all coming!</description>
		<content:encoded><![CDATA[<p>Matt,<br />
I&#8217;m with you brother.  Ropes, tires, sledge hammers, sand bags&#8230;it&#8217;s all coming!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24234</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 02 Apr 2008 14:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24234</guid>
		<description>Congratulations and best of luck!  

Very excited for you guys!
CFH</description>
		<content:encoded><![CDATA[<p>Congratulations and best of luck!  </p>
<p>Very excited for you guys!<br />
CFH</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicholas</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24206</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Wed, 02 Apr 2008 12:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24206</guid>
		<description>Did the Darlene yesterday: 120. Suprised myself!</description>
		<content:encoded><![CDATA[<p>Did the Darlene yesterday: 120. Suprised myself!</p>
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	</item>
	<item>
		<title>By: Matt P.</title>
		<link>http://www.crossfitchampions.com/archives/270#comment-24199</link>
		<dc:creator>Matt P.</dc:creator>
		<pubDate>Wed, 02 Apr 2008 11:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/270#comment-24199</guid>
		<description>I was looking forward to the move, after seeing the space I am completely friggin stoked.  When do we get the tractor tire and ropes added to the collection.  LETS BLOW THIS UP!
As to competition you meant the donut shop and Churches Chicken right?</description>
		<content:encoded><![CDATA[<p>I was looking forward to the move, after seeing the space I am completely friggin stoked.  When do we get the tractor tire and ropes added to the collection.  LETS BLOW THIS UP!<br />
As to competition you meant the donut shop and Churches Chicken right?</p>
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