3 rounds for time:
Run 400 meters 30 DB Cleans (db’s = .4 bw)
Post time and thoughts to comments.
Level II ??:?? We never wrote the time on the board before I left this morning, I don’t suppose you could help me out with that Pam? Pleeeaaaase
Thought for the week:
Can you cry under water?
Level 3 w/ L2 wt. (.35 = 60lbs) 27:08
Level 1 16:08 (10lbs)
Level 3 14:21 (I think?)
Level 2 (2o lbs) 15:42 (I think)
level 3 (70lbs) 26:58 Should have done level II
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Level II
??:??
We never wrote the time on the board before I left this morning, I don’t suppose you could help me out with that Pam? Pleeeaaaase
Thought for the week:
Can you cry under water?
Level 3 w/ L2 wt. (.35 = 60lbs)
27:08
Level 1
16:08 (10lbs)
Level 3
14:21 (I think?)
Level 2 (2o lbs)
15:42 (I think)
level 3 (70lbs)
26:58 Should have done level II