4-1-08 – Tuesday CFC WOD

WOD Add comments
Mar 312008

3 rounds for time:

Run 400 meters
30 DB Cleans (db’s = .4 bw)

Post time and thoughts to comments.

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CFCMatt

Posted by CFCMatt at 8:48 pm

7 Responses to “4-1-08 – Tuesday CFC WOD”

  1. Matt P. says:
    April 1, 2008 at 7:32 am

    Level II
    ??:??
    We never wrote the time on the board before I left this morning, I don’t suppose you could help me out with that Pam? Pleeeaaaase

  2. Chad says:
    April 1, 2008 at 11:22 am

    Thought for the week:

    Can you cry under water?

  3. Chris McC says:
    April 1, 2008 at 6:38 pm

    Level 3 w/ L2 wt. (.35 = 60lbs)
    27:08

  4. Lisa says:
    April 1, 2008 at 6:39 pm

    Level 1
    16:08 (10lbs)

  5. Darlene says:
    April 1, 2008 at 9:01 pm

    Level 3
    14:21 (I think?)

  6. Becky Mery says:
    April 2, 2008 at 9:23 am

    Level 2 (2o lbs)
    15:42 (I think)

  7. Robert says:
    April 2, 2008 at 10:52 am

    level 3 (70lbs)
    26:58 Should have done level II

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