3-31-08 - Monday CFC WOD

“Darlene” aka Death by Burpee

As many reps as you can in 20 minutes of:

Burpees

Post number of reps and thoughts to comments.

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14 Comments »

  1. Comment by Darlene

    Not fair, you killed us on Friday!

  2. Comment by Sara

    ohhh myyyyy gooooosssshhhh…..

  3. Comment by Tim M

    Sounds painful . . . . . Cooooooooool.

  4. Comment by Darlene

    Level 3
    Total 145

    “See the the reportee in the remax parking lot in reference to a hit and run. Suspect vehicle is a Maroon dodge 4-door bearing Texas 7LJ X70″ Hmmmm, who could this be?

  5. Comment by Becky Mery

    ok, so I thought this may have been a joke but I’m guessing not!! lol!! I’ll have to do some serious mental preparation on the drive over!!!

  6. Comment by CFCMatt

    uh oh, I guess I better turn myself in.

  7. Comment by gerry

    you don’t have to like it, you just have to do it. oh! by the way darlene……thanks for the new work out! NOOO!

  8. Comment by gerry

    second comment by gerry,my head is still pounding while i am writing this. 95 in 20

  9. Comment by Casey

    130 in 20 ……this was just wrong

  10. Comment by Chris McC

    Level 3
    175

  11. Comment by CFCMatt

    20 minutes
    192 burpees
    “Darlene” sucks.

  12. Comment by Becky

    Level 3
    154

  13. Comment by Tim M

    20min
    186 Burpees
    GREAT cardio!

  14. Comment by Matt P.

    I’m a lazy fatass, I missed “Darlene” and somehow feel cheaper for it. It’s things like this that makes my wife think I have a screw or two loose. Everyones numbers look way impressive, great job.

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