Comments on: 3-26-08 - Wednesday CFC Rest Day http://www.crossfitchampions.com/archives/263 The Houston Area's First CrossFit Affiliate Sun, 07 Sep 2008 15:47:24 +0000 http://wordpress.org/?v=2.5.1 By: Nicholas http://www.crossfitchampions.com/archives/263#comment-22982 Nicholas Wed, 26 Mar 2008 23:11:47 +0000 http://www.crossfitchampions.com/archives/263#comment-22982 Yesterday's: 1:36, 1:54, 1:53, 1:54 (right after 5 sets bicep curl, 3 sets lat pull, 3 sets benchpress) Yesterday’s: 1:36, 1:54, 1:53, 1:54
(right after 5 sets bicep curl, 3 sets lat pull, 3 sets benchpress)

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