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	<title>Comments on: 3-3-08 CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/243/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/243</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Fri, 21 Nov 2008 02:30:41 +0000</pubDate>
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		<title>By: Chris</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18892</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 04 Mar 2008 21:22:43 +0000</pubDate>
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		<description>Level 2 - 27:20</description>
		<content:encoded><![CDATA[<p>Level 2 - 27:20</p>
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		<title>By: Lisa</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18883</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 04 Mar 2008 19:47:29 +0000</pubDate>
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		<description>Level 1-17:55</description>
		<content:encoded><![CDATA[<p>Level 1-17:55</p>
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		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18868</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Tue, 04 Mar 2008 15:10:08 +0000</pubDate>
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		<description>Level 2 - 25:58</description>
		<content:encoded><![CDATA[<p>Level 2 - 25:58</p>
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		<title>By: Robert</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18863</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 04 Mar 2008 14:38:20 +0000</pubDate>
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		<description>Level 1 19:29</description>
		<content:encoded><![CDATA[<p>Level 1 19:29</p>
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		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18844</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Tue, 04 Mar 2008 11:54:15 +0000</pubDate>
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		<description>Level 2 - 18:55</description>
		<content:encoded><![CDATA[<p>Level 2 - 18:55</p>
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		<title>By: Casey</title>
		<link>http://www.crossfitchampions.com/archives/243#comment-18766</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Tue, 04 Mar 2008 01:09:41 +0000</pubDate>
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		<description>level 1: 19:34 (I think). Even though at 7PM my legs are still wobbly, this kind of workout is why I love crossfit. Thanks Matt and Pam.</description>
		<content:encoded><![CDATA[<p>level 1: 19:34 (I think). Even though at 7PM my legs are still wobbly, this kind of workout is why I love crossfit. Thanks Matt and Pam.</p>
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