<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 8-9-07 WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/24/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/24</link>
	<description>The Houston Area&#039;s First CrossFit Affiliate</description>
	<lastBuildDate>Wed, 10 Mar 2010 16:36:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Yogi</title>
		<link>http://www.crossfitchampions.com/archives/24/comment-page-1#comment-33</link>
		<dc:creator>Yogi</dc:creator>
		<pubDate>Sat, 11 Aug 2007 08:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitchampions.com/archives/24#comment-33</guid>
		<description>3 rounds
16:07</description>
		<content:encoded><![CDATA[<p>3 rounds<br />
16:07</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/24/comment-page-1#comment-32</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Fri, 10 Aug 2007 16:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitchampions.com/archives/24#comment-32</guid>
		<description>Scaled - 3 rounds:
April 19:27
Chris 18:38
Darlene 19:08
Greg 17:12
Robert 24:12
Laura 26:32
Nancy 25:50
Jason 16:01</description>
		<content:encoded><![CDATA[<p>Scaled &#8211; 3 rounds:<br />
April 19:27<br />
Chris 18:38<br />
Darlene 19:08<br />
Greg 17:12<br />
Robert 24:12<br />
Laura 26:32<br />
Nancy 25:50<br />
Jason 16:01</p>
]]></content:encoded>
	</item>
</channel>
</rss>
