Comments on: 2-23-08 - Saturday Free WOD http://www.crossfitchampions.com/archives/236 The Houston Area's First CrossFit Affiliate Sun, 07 Sep 2008 15:33:26 +0000 http://wordpress.org/?v=2.5.1 By: Tim M http://www.crossfitchampions.com/archives/236#comment-17721 Tim M Mon, 25 Feb 2008 16:00:59 +0000 http://www.crossfitchampions.com/archives/236#comment-17721 19:31 Great workout, especially the 100yd dashes! Double-Unders killed my time but it's a skill I need to develop. 19:31
Great workout, especially the 100yd dashes!
Double-Unders killed my time but it’s a skill
I need to develop.

]]> By: Matt P. http://www.crossfitchampions.com/archives/236#comment-17713 Matt P. Mon, 25 Feb 2008 14:13:53 +0000 http://www.crossfitchampions.com/archives/236#comment-17713 Level III?-16:03 This one was alot of fun. Mixed up the motions and intensities (I will never make fun of jumping rope again). Level III?-16:03 This one was alot of fun. Mixed up the motions and intensities (I will never make fun of jumping rope again).

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