2-15-08 - Friday CFC WOD

“Elizabeth” 

For time, 21-15-9 of:

Cleans (m:135lb,f:95lb)
Ring Dips

Post time to comments.

[singlepic=126,160,120,,left] 2-15-08-wod054.jpg 2-15-08-wod030.jpg [singlepic=129,160,120,,left] [singlepic=128,160,120,,left] 2-15-08-wod009.jpg

4 Comments »

  1. Comment by Nicholas

    16:59
    Clean:95kb
    Assisted (regular) dips 110lb

  2. Comment by Chris

    Level 3 - 27:51 (should have done level 2)

  3. Comment by Tim M

    Level 2 - 19:08
    Tough workout!

  4. Comment by Jason

    Level 2 - 17:01
    Need to work on my oly lifts

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