2-8-08 - Friday CFC WOD

“Cindy”

As many rounds as you can in 2o minutes of:

5 Pull-ups
10 Push-ups
15 Squats

Post rounds to comments.

2-8-08-wod004.jpg 2-8-08-wod007.jpg

3 Comments »

  1. Comment by Chris

    Level 3 - 16 rounds + 5 pull-ups

  2. Comment by Darlene

    Darlene
    Level 2 16 rounds +10 JPU and 10 push ups

  3. Comment by Tim M

    Level 3
    14 Rounds

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