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	<title>Comments on: 2-1-08 - Friday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/215/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/215</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Wed, 07 Jan 2009 02:22:42 +0000</pubDate>
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		<title>By: Ryan</title>
		<link>http://www.crossfitchampions.com/archives/215#comment-13973</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 05 Feb 2008 12:18:13 +0000</pubDate>
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		<description>Matt &#38; Pam

Saw you two on the Affiliate Page at the Affiliate gathering! I haven't had a chance to make it back to Houston in a while, but just wanted to say hi. I check your page pretty regularly. CF Champions seems to be doing really well and posting great workouts. Keep it up, and I'll definitely let you know next time I'm home.

-Ryan</description>
		<content:encoded><![CDATA[<p>Matt &amp; Pam</p>
<p>Saw you two on the Affiliate Page at the Affiliate gathering! I haven&#8217;t had a chance to make it back to Houston in a while, but just wanted to say hi. I check your page pretty regularly. CF Champions seems to be doing really well and posting great workouts. Keep it up, and I&#8217;ll definitely let you know next time I&#8217;m home.</p>
<p>-Ryan</p>
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		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/215#comment-13606</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Sun, 03 Feb 2008 18:31:34 +0000</pubDate>
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		<description>Darlene
Level 3 - 8:56(?)</description>
		<content:encoded><![CDATA[<p>Darlene<br />
Level 3 - 8:56(?)</p>
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		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/215#comment-13480</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Sat, 02 Feb 2008 16:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/215#comment-13480</guid>
		<description>Level3 - 8:04</description>
		<content:encoded><![CDATA[<p>Level3 - 8:04</p>
]]></content:encoded>
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		<title>By: Jason</title>
		<link>http://www.crossfitchampions.com/archives/215#comment-13352</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 01 Feb 2008 20:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/215#comment-13352</guid>
		<description>Level 3 - 7:22</description>
		<content:encoded><![CDATA[<p>Level 3 - 7:22</p>
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