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	<title>Comments on: 1-31-08 - Thursday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/213/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/213</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Fri, 21 Nov 2008 05:25:54 +0000</pubDate>
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		<item>
		<title>By: Chris</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13280</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 01 Feb 2008 05:33:16 +0000</pubDate>
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		<description>Level 2 18:00</description>
		<content:encoded><![CDATA[<p>Level 2 18:00</p>
]]></content:encoded>
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	<item>
		<title>By: Pam</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13275</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Fri, 01 Feb 2008 04:50:19 +0000</pubDate>
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		<description>Jason, your time was 15:26.  (The board's not erased yet tonight)

Robert!!  Great to see you here!</description>
		<content:encoded><![CDATA[<p>Jason, your time was 15:26.  (The board&#8217;s not erased yet tonight)</p>
<p>Robert!!  Great to see you here!</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13268</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 01 Feb 2008 04:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/archives/213#comment-13268</guid>
		<description>Level 2
15:something, forgot to write it down</description>
		<content:encoded><![CDATA[<p>Level 2<br />
15:something, forgot to write it down</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robert S.</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13265</link>
		<dc:creator>Robert S.</dc:creator>
		<pubDate>Fri, 01 Feb 2008 03:54:16 +0000</pubDate>
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		<description>32:57
45 lbs (15 rnds)</description>
		<content:encoded><![CDATA[<p>32:57<br />
45 lbs (15 rnds)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13260</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Fri, 01 Feb 2008 03:16:28 +0000</pubDate>
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		<description>Darlene
Level 2
22 lbs
13:28</description>
		<content:encoded><![CDATA[<p>Darlene<br />
Level 2<br />
22 lbs<br />
13:28</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13256</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Fri, 01 Feb 2008 02:18:44 +0000</pubDate>
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		<description>Matt M (level 2)
16:25</description>
		<content:encoded><![CDATA[<p>Matt M (level 2)<br />
16:25</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pam</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13230</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Thu, 31 Jan 2008 20:44:19 +0000</pubDate>
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		<description>Level 2
22 lbs 
13:36</description>
		<content:encoded><![CDATA[<p>Level 2<br />
22 lbs<br />
13:36</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicholas</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13214</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Thu, 31 Jan 2008 18:31:25 +0000</pubDate>
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		<description>37:14
23# ohs</description>
		<content:encoded><![CDATA[<p>37:14<br />
23# ohs</p>
]]></content:encoded>
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	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/213#comment-13210</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Thu, 31 Jan 2008 16:58:15 +0000</pubDate>
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		<description>Level 2 (17rnds, 35#OHS)
19:55</description>
		<content:encoded><![CDATA[<p>Level 2 (17rnds, 35#OHS)<br />
19:55</p>
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