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	<title>Comments on: 1-25-08 - Friday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/208/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/208</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sat, 11 Oct 2008 13:37:41 +0000</pubDate>
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		<item>
		<title>By: Reboxetine edronax.</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-60088</link>
		<dc:creator>Reboxetine edronax.</dc:creator>
		<pubDate>Tue, 15 Jul 2008 22:35:26 +0000</pubDate>
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		<description>&lt;strong&gt;Reboxetine edronax....&lt;/strong&gt;

Reboxetine....</description>
		<content:encoded><![CDATA[<p><strong>Reboxetine edronax&#8230;.</strong></p>
<p>Reboxetine&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Robert S.</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-12767</link>
		<dc:creator>Robert S.</dc:creator>
		<pubDate>Mon, 28 Jan 2008 07:09:33 +0000</pubDate>
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		<description>Robert
Level 0 (35lb DB); Kipping Pullups
15:47</description>
		<content:encoded><![CDATA[<p>Robert<br />
Level 0 (35lb DB); Kipping Pullups<br />
15:47</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim M</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-12581</link>
		<dc:creator>Tim M</dc:creator>
		<pubDate>Sat, 26 Jan 2008 04:43:16 +0000</pubDate>
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		<description>Tim - Level 2
35lb KB, Jumping PUs
9:06</description>
		<content:encoded><![CDATA[<p>Tim - Level 2<br />
35lb KB, Jumping PUs<br />
9:06</p>
]]></content:encoded>
	</item>
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		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-12575</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Sat, 26 Jan 2008 03:51:01 +0000</pubDate>
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		<description>Matt - Level 3
53lb KB, Kipping Pullups
11:20 (new PR!)</description>
		<content:encoded><![CDATA[<p>Matt - Level 3<br />
53lb KB, Kipping Pullups<br />
11:20 (new PR!)</p>
]]></content:encoded>
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	<item>
		<title>By: Pam</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-12571</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Sat, 26 Jan 2008 03:35:18 +0000</pubDate>
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		<description>Pam - Level 3
35 lb kb
kipping pull-ups
12:00</description>
		<content:encoded><![CDATA[<p>Pam - Level 3<br />
35 lb kb<br />
kipping pull-ups<br />
12:00</p>
]]></content:encoded>
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	<item>
		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/208#comment-12555</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Sat, 26 Jan 2008 01:14:30 +0000</pubDate>
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		<description>Darlene
Level 2(25lb KB)
11:07</description>
		<content:encoded><![CDATA[<p>Darlene<br />
Level 2(25lb KB)<br />
11:07</p>
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