Jan 242008
“Helen”
Three rounds for time:
Run 400 meters
21 KB or DB Swings (m:55lb,f:35lb)
12 Pull-ups
Post time to comments.
“Helen”
Three rounds for time:
Run 400 meters
21 KB or DB Swings (m:55lb,f:35lb)
12 Pull-ups
Post time to comments.
Darlene
Level 2(25lb KB)
11:07
Pam – Level 3
35 lb kb
kipping pull-ups
12:00
Matt – Level 3
53lb KB, Kipping Pullups
11:20 (new PR!)
Tim – Level 2
35lb KB, Jumping PUs
9:06
Robert
Level 0 (35lb DB); Kipping Pullups
15:47
Reboxetine edronax….
Reboxetine….