Comments on: 1-18-08 - Friday CFC WOD http://www.crossfitchampions.com/archives/198 The Houston Area's First CrossFit Affiliate Wed, 07 Jan 2009 10:17:11 +0000 http://wordpress.org/?v=2.6.3 By: Nicholas http://www.crossfitchampions.com/archives/198#comment-11490 Nicholas Fri, 18 Jan 2008 22:28:14 +0000 http://www.crossfitchampions.com/archives/198#comment-11490 10, 12.5, 15, 15, 17.5, 17.5, 20 10, 12.5, 15, 15, 17.5, 17.5, 20

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