1-17-08 - Thursday CFC WOD

For time:

21-15-9 of:

Thrusters (m:95lb,f:65lb)
Push-ups
Box Jumps (24 in. box)

Post time to comments.

1-17-08 WOD001 1-17-08 WOD014 1-17-08 WOD011 1-17-08 WOD010

4 Comments »

  1. Comment by Chris

    Level 2 - 7:50

  2. Comment by Nicholas

    8:07 (29 lb thruster)

  3. Comment by CFCMatt

    Matt
    Level 2 - 6:27

  4. Comment by Darlene

    Darlene
    Level 2 - 7:56

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