1-11-08 - Friday CFC WOD

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3-3-3-3-3

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1-11-08 WOD002 1-11-08 WOD007 1-11-08 WOD014 1-11-08 WOD017

4 Comments »

  1. Comment by Nicholas

    245, 265, 285f, 275f, 265

  2. Comment by CFCMatt

    Matt
    185-195-205-215-225

  3. Comment by Jason

    135-135-145-150-150

  4. Comment by Chris

    Sub Bench Press: 185-205-215-225-225

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