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	<title>Comments on: 1-1-08 - Tuesday CFC WOD</title>
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	<link>http://www.crossfitchampions.com/archives/175</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Wed, 07 Jan 2009 11:52:01 +0000</pubDate>
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		<item>
		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/175#comment-9800</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Wed, 09 Jan 2008 16:00:44 +0000</pubDate>
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		<description>Matt - Level 2 - 15:23</description>
		<content:encoded><![CDATA[<p>Matt - Level 2 - 15:23</p>
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		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/175#comment-8872</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 03 Jan 2008 19:31:35 +0000</pubDate>
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		<description>Darlene - 23:03</description>
		<content:encoded><![CDATA[<p>Darlene - 23:03</p>
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