Enter the Zone!

You want to be a top athlete?  Eat like one!

CrossFit Champions will conduct a small clinic on proper nutrition on Saturday, August 11 at 11:00 a.m.

Cost: $25

The clinic will last a couple hours and will include:

• Zone basics – the why and how this meal plan works!
• How to determine your personal food prescription – we’ll be helping you do this!
• The importance of hydration.
• Nutritional supplements – What works.  What doesn’t. What is essential.
• Meal planning.
• A Zone meal that we will be preparing for you to show you how easy this is!

What do you need to bring?

• Something to take notes.
• Comfortable clothes – we’ll be weighing and measuring you!  

Please RSVP using the contact form here and use Meal Plan as the subject line.  We want to make sure we have enough material.