12-17-07 - Monday CFC WOD

Deadlift

3-3-3-3-3-3

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1 Comment »

  1. Comment by CFCMatt

    Katy 115-125-135-140-140-145
    Jason 145-155-160-165-170-175
    Nancy 115-125-135-140-145-145
    Darlene 115-125-135-145-155-160
    Gerry 225-255-265-280
    Chris (bench press) 185-205-215-215-220-225×2

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