Comments on: 12-17-07 - Monday CFC WOD http://www.crossfitchampions.com/archives/165 The Houston Area's First CrossFit Affiliate Tue, 07 Oct 2008 08:37:08 +0000 http://wordpress.org/?v=2.5.1 By: CFCMatt http://www.crossfitchampions.com/archives/165#comment-6824 CFCMatt Wed, 19 Dec 2007 16:25:00 +0000 http://www.crossfitchampions.com/archives/165#comment-6824 Katy 115-125-135-140-140-145 Jason 145-155-160-165-170-175 Nancy 115-125-135-140-145-145 Darlene 115-125-135-145-155-160 Gerry 225-255-265-280 Chris (bench press) 185-205-215-215-220-225x2 Katy 115-125-135-140-140-145
Jason 145-155-160-165-170-175
Nancy 115-125-135-140-145-145
Darlene 115-125-135-145-155-160
Gerry 225-255-265-280
Chris (bench press) 185-205-215-215-220-225×2

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