Comments on: 12-7-07 - Friday CFC WOD http://www.crossfitchampions.com/archives/157 The Houston Area's First CrossFit Affiliate Wed, 07 Jan 2009 05:21:10 +0000 http://wordpress.org/?v=2.6.3 By: CFCMatt http://www.crossfitchampions.com/archives/157#comment-5635 CFCMatt Mon, 10 Dec 2007 14:44:11 +0000 http://www.crossfitchampions.com/archives/157#comment-5635 Jason 21:03 Chris (sub'd 50 push-ups for running) 25:00 Level 1 Katy 20:08 Nancy 22:10 Laura 22:06 (2 1/3 rounds) Robert 25:20 Gerry 22:30 Jason 21:03
Chris (sub’d 50 push-ups for running) 25:00
Level 1
Katy 20:08
Nancy 22:10
Laura 22:06 (2 1/3 rounds)
Robert 25:20
Gerry 22:30

]]>