Comments on: 11-30-07 - Friday CFC WOD http://www.crossfitchampions.com/archives/151 The Houston Area's First CrossFit Affiliate Wed, 07 Jan 2009 05:09:58 +0000 http://wordpress.org/?v=2.6.3 By: CFCMatt http://www.crossfitchampions.com/archives/151#comment-5168 CFCMatt Wed, 05 Dec 2007 15:39:20 +0000 http://www.crossfitchampions.com/archives/151#comment-5168 Level 2 Jason 10:25 Katy 19:19 Matt 14:57 Darlene 10:58 Nancy 13:37 Pam 12:07 Level 1 Gerry 13:03 Laura 14:20 Modified Chris (3x 75 alt DB press, 5lbs, 25 Power cleans, 65lb) 8:59 Level 2
Jason 10:25
Katy 19:19
Matt 14:57
Darlene 10:58
Nancy 13:37
Pam 12:07
Level 1
Gerry 13:03
Laura 14:20
Modified
Chris (3x 75 alt DB press, 5lbs, 25 Power cleans, 65lb)
8:59

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