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	<title>Comments on: 11-20-07 - Tuesday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/143/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/143</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Tue, 07 Oct 2008 08:19:47 +0000</pubDate>
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		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/143#comment-4085</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Fri, 23 Nov 2007 15:20:45 +0000</pubDate>
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		<description>Level 2
Pam 24:38
Darlene 30:07
Matt 31:35
Chris 33:42
Gerry 39:16
Nancy 40:00
Level 1
April 24:31
Laura 36:57</description>
		<content:encoded><![CDATA[<p>Level 2<br />
Pam 24:38<br />
Darlene 30:07<br />
Matt 31:35<br />
Chris 33:42<br />
Gerry 39:16<br />
Nancy 40:00<br />
Level 1<br />
April 24:31<br />
Laura 36:57</p>
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