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	<title>Comments on: 11-19-07 - Monday CFC WOD</title>
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	<link>http://www.crossfitchampions.com/archives/142</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sun, 07 Sep 2008 15:54:16 +0000</pubDate>
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		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/142#comment-3748</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Tue, 20 Nov 2007 15:10:17 +0000</pubDate>
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		<description>Level 2
Chris 12:17
Darlene 15:00
Nancy 21:04
Gerry 15:48
Level 1
Katy 12:54
Laura 15:45</description>
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Chris 12:17<br />
Darlene 15:00<br />
Nancy 21:04<br />
Gerry 15:48<br />
Level 1<br />
Katy 12:54<br />
Laura 15:45</p>
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