11-2-07 - Friday CFC WOD

For time:

Row 1000 meters
1000 Jump Rope

Post time to comments.

11-2-07 WOD003 11-2-07 WOD013

11-2-07 WOD027 11-2-07 WOD038

1 Comment »

  1. Comment by CFCMatt

    Level 3
    Chris 20:24
    Level 2
    Darlene 13:38
    Level 1
    Katy 20:27
    Mate 19:22

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