Comments on: 10-23-07 - Tuesday CFC WOD http://www.crossfitchampions.com/archives/109 The Houston Area's First CrossFit Affiliate Sat, 11 Oct 2008 14:16:18 +0000 http://wordpress.org/?v=2.5.1 By: CFCMatt http://www.crossfitchampions.com/archives/109#comment-1625 CFCMatt Wed, 24 Oct 2007 04:44:34 +0000 http://crossfitchampions.com/archives/109#comment-1625 Name squat,shoulder press,deadlift (previous total) Katy 115,50,150=315 Pam 155,85,180=420 (385) Darlene 135,85,145=365 (315) Gerry 215,155,255=625 (655) - went light on deads Nancy 115,60,160=335 Rick 285,170,315=770 Matt 295,135,325=755 (725) Name squat,shoulder press,deadlift (previous total)
Katy 115,50,150=315
Pam 155,85,180=420 (385)
Darlene 135,85,145=365 (315)
Gerry 215,155,255=625 (655) - went light on deads
Nancy 115,60,160=335
Rick 285,170,315=770
Matt 295,135,325=755 (725)

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