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	<title>Comments on: 10-19-07 - Friday CFC WOD</title>
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	<link>http://www.crossfitchampions.com/archives/107</link>
	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Tue, 07 Oct 2008 08:32:26 +0000</pubDate>
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		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/107#comment-1536</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Mon, 22 Oct 2007 16:08:06 +0000</pubDate>
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		<description>April 6:08
Nancy 10:53
Darlene 6:38
Laura 8:30
Chris (rowing) 7:36
Gerry (rowing) 7:03</description>
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Nancy 10:53<br />
Darlene 6:38<br />
Laura 8:30<br />
Chris (rowing) 7:36<br />
Gerry (rowing) 7:03</p>
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