10-19-07 – Friday CFC WOD

WOD Add comments
Oct 182007

10 Sprints for time:

100 meters

Post total time to comments.

10-19-07 WOD008 10-19-07 WOD016

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CFCMatt

Posted by CFCMatt at 11:47 pm

One Response to “10-19-07 – Friday CFC WOD”

  1. CFCMatt says:
    October 22, 2007 at 10:08 am

    April 6:08
    Nancy 10:53
    Darlene 6:38
    Laura 8:30
    Chris (rowing) 7:36
    Gerry (rowing) 7:03

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